How can I help you?

My mission is to help you thrive through the essence of energy healing, wellness coaching and mindset shifting to harmonize the connection you have with yourself and others. Rebalance your body’s energy system, shift your mindset and find harmony in your life with a personalized session.

Let’s rebuild your spirit back, together.

Energy Wellness Coaching Sessions

Combining wellness coaching with the understanding of our energy centers in our body called “chakras” can significantly enhance overall well-being by providing a holistic approach to personal development. 

My wellness coaching sessions focus on a person’s individual needs, helping my clients set achievable goals and outcomes. Combining chakra knowledge with my wellness coaching allows me to tailor practices, exercises, and techniques that align with specific energy center imbalances affecting a client's overall wellness.

I can help identify energy imbalances within the energy points that might manifest as emotional, physical, or mental issues. This awareness allows for personalized, targeted coaching strategies to address these imbalances.

I guide my clients in practices like guided meditations, yoga stretches, mindfulness and energy healing to restore balance and promote overall wellness in their life. Wellness coaching combined with energy work can aid in emotional healing by addressing past traumas or unresolved issues that may be affecting a person's well-being.

Combining wellness coaching with chakra understanding creates a comprehensive approach to self-care and personal growth. It emphasizes the interconnectedness of physical, emotional, and spiritual well-being, resulting a more balanced and fulfilling life.

Choose from one of my energy wellness packages or work on one single energy point at a time.

This energy wellness consultation call aims to assess your personalized needs, introduce you to my approach, and establish a plan tailored to support your well-being goals.

Schedule a FREE consultation with me today!

Energy Wellness Coaching Session for 1 Energy Point

Embark on a personalized journey to align your energy center with an energy point of your choosing. Tailor your wellness experience by choosing one specific energy point/chakra to focus on, allowing you to address your unique needs and aspirations. This package includes 1 energy wellness coaching session (1 hour). This session delves into specific practices, guidance, meditations, and Reiki energy techniques tailored to the foundational energy center of your choosing.

Not sure which energy point to choose? Take my FREE Energy Awareness Test today for guidance on where to start!

FREE Energy Awareness Test

Find out where your energy point imbalances are in your body. This energy imbalance test is a diagnostic tool designed to assess the flow and distribution of subtle energy within your body's energy centers. The goal is to uncover potential issues that may contribute to physical or emotional distress, allowing for targeted energy wellness coaching sessions or other holistic approaches to restore balance and well-being. 

Once you are finished with the test and submit it for review, you will receive your results via email within 24 hours. 

Foundational Alignment Package

This package concentrates on establishing a strong foundation for overall chakra balance. It includes sessions targeting the root, sacral, and solar plexus energy centers for a series of 3 sessions. Each session delves into specific practices, guidance, meditations, and Reiki energy techniques tailored to these foundational energy centers. The focus is on grounding, enhancing creativity and emotional stability, and boosting self-confidence.

Heart-Centered Harmony Package

The Heart-Centered Harmony Package focuses on nurturing emotional healing, fostering compassion, and deepening connections. It involves sessions targeting the Heart, Throat, and Third Eye energy centers for a series of 3 sessions. Each session delves into specific practices, guidance, meditations, and Reiki energy techniques tailored to these foundational energy centers. The focus is on fostering love, compassion, forgiveness, healing emotional wounds, allowing for healthier relationships, self-acceptance, expressing your truth and feelings with confidence and clarity. As well as encouraging a deeper connection to inner wisdom, heightened perception, and a broader understanding of one's life path.

Crown & Spiritual Expansion Package

The Crown & Spiritual Expansion Package dives into elevating spiritual awareness, deepening connection to your higher self, and balancing higher energy centers. This package involves sessions focused on the Crown, Third Eye, and Throat energy centers for a series of 3 sessions. Each session delves into specific practices, guidance, meditations, and Reiki energy techniques tailored to these foundational energy centers. The focus is on expanding consciousness, enhancing spiritual connection, fostering a sense of oneness, spiritual perception and a deeper connection to one's inner wisdom allowing individuals to articulate their spiritual experiences and truths with clarity.

Full Energy Balancing Package

The full chakra balancing package dives into focusing on all 7 energy centers in the body. This package involves sessions focused on the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown energy centers, for a series of 7 sessions. Each session delves into specific practices, guidance, meditations, and Reiki energy techniques tailored to these foundational energy centers. The focus is on grounding, enhancing creativity and emotional stability, boosting self-confidence, fostering love, compassion, forgiveness, healing emotional wounds, allowing for healthier relationships, self-acceptance, expressing your truth and feelings with confidence and clarity. As well as encouraging a deeper connection to inner wisdom, heightened perception, and a broader understanding of one's life path.

A la Carte Energy Wellness Coaching Package

Embark on a personalized journey to align your energy centers with my à la carte Energy Center Coaching Package. Tailor your wellness experience by choosing three specific chakras to focus on, allowing you to address your unique needs and aspirations. This package includes 3 energy wellness coaching sessions (1 hour each). Each session delves into specific practices, guidance, meditations, and Reiki energy techniques tailored to the foundational energy centers of your choosing.

Virtual Reiki Sessions

Embark on a journey of profound healing and inner transformation with a virtual Reiki session. From the comfort of your own sanctuary, immerse yourself in the soothing embrace of universal life force energy. Guided by Chrissy an experienced Reiki practitioner, the session unfolds as a sacred dance of intention and intuition, transcending physical distance to reach the depths of your soul. As you surrender to the gentle rhythm of healing vibrations, tensions melt away, and a profound sense of peace envelops you. Each virtual session is infused with love and compassion, awakening your body's innate ability to heal itself. Welcome to the transformative power of a virtual Reiki session, where healing begins the moment you say yes to the journey within.

Reviews

“My first session ever with Chrissy. I didn’t expect much before the session. Little did I know… she was able to dig deep and provided the spiritual healing I needed. It was better than any therapies I’ve had in the past. After the session, Chrissy provided a summary via email, advised me to do some grounding homework and checked on me multiple times after the session. It was truly a blessing to work with her!”

“Chrissy creates an amazing experience with her coaching.  She adds such a personal touch, carefully considering every detail.  Her compassion and care before, during, and after the session is filled with love, positivity, and kindness.  I walked in feeling heavy and weighed down and I walked out feeling light and free.  Truly a beautiful experience.”

“WOW, this was absolutely a 5 star experience with Chrissy! Chrissy’s nature instantly helped me feel comfortable and relaxed. It was a life-changing hour to say the least! I can't wait to go back and experience Chrissy's incredible energy healing again!”

“Chrissy is the best!  I was very unfamiliar with Reiki, but Chrissy helps explain everything before she starts and makes you feel so comfortable before the session. During the session I felt so much warmth and relaxation and could feel the healing energy from Chrissy. Everyone will have a different experience, but it will be an experience you will thank yourself for later. This takes self-care to another level. Do it for yourself and you will not regret it!  She is truly a Sunshine soul herself and radiates light and positivity. Don’t hesitate!”

“I am absolutely in Love with the services provided. I have had a session with Chrissy and it was a beautiful experience. My heart felt release during session and I felt lighter in the days following. Chrissy has helped me so much with healing, developing inner strength, and taping into and trusting my intuition. I HIGHLY recommend her for anyone looking to heal and grow. The ripple effect it has had on so many areas of my life is incredible.”

“I didn’t know what to expect from this experience , yet somehow it exceeded my expectations! Chrissy has such beautiful and caring energy I felt very nurtured and safe right away. Throughout the session I floated through different brain waves and felt sensations as she moved around my body, it was magical. Afterwards I felt relaxed , and also energized. This feeling continued throughout the entire day. 5 stars all the way, I will be seeing her again very soon!”

“Wonderful experience!  Chrissy is a very focused and an authentic professional; highly trained and dedicated.  She is full of such positive energy that it is infectious.  Her methods are very calming and decompressing to achieve a high level of stress relief and provide an improved life balance.”

Subscribe

Sign up to receive my monthly newsletter!

We use cookies to improve your experience and to help us understand how you use our site. Please refer to our cookie notice and privacy statement for more information regarding cookies and other third-party tracking that may be enabled.